8/11/2023 0 Comments Plague doctor ingridWe now know that the miasma theory is false, but the full-body leather costume did a good job protecting doctors from exposure to infection, and the mask blocked airborne infections (especially if the plants contained phytoncides), thus the plague doctor's outfit is essentially a grandfather to our modern mask-and-labcoat medical uniforms even more so to hazmat suits. The explanation behind the beak mask is simple: according to the miasma theory of infection, diseases essentially transfer via the poisonous stench, and the doctors protected themselves from inhaling it by placing various herbs, flowers and other aromatic substances inside the beak. Interestingly, the beak mask itself predates the full head-to-toe protective garment, invented in the fourteenth century. And now for the story behind it.Ī plague doctor is a physician specializing on tending to those who suffered from the bubonic plague. Thankfully, I know better, it was the carbs that made me fat.An ankle length overcoat, boots, thick gloves, a brim hat and, most importantly, a mask reminiscent of a raven's face, complete with a beak. My body’s harmony feels amazing and I never thought it would be possible to get a normal relationship with food. But perhaps the most important thing is that I’m maintaining my weight and that I feel healthy inside and out. For the first time in my life, I’ve lost weight without being hungry. I have gone from being an overeater and an emotional eater, weight at 309 pounds (140 kilos) to today, having full control over what I eat, freedom from sugar cravings, satiated and pleased, and am currently weighing 176 pounds (80 kilos). I read EVERYTHING I could find about LCHF and in January 2011 I started. A gastric bypass was a gnawing thought in the back of my mind, even if it wasn’t something I really wanted. In the fall of 2010, I had reached the bottom, it was now or never. I had only heard that it was good to avoid bread. I had tried it before but without really knowing what I was doing. For a long time, I was convinced that it was fat that was making me fat, until I started reading about low carb ( low-carb). My apetite was so big and it became even more impossible to control as I was always hungry. Everyday life became hard and the limitations of what I could do increased steadily.ĭesperately, I tried everything, powder, bars, pills that would make the fat leave my body, and ate low-fat food, but nothing helped. I had always been chubby, but I had never been this big before. (140 kg) and I reached a dead end, deeply depressed and everything was heavy and difficult. I went to see doctors several times but didn’t really get any answers. My weight increased rapidly after I stopped taking my birth control pills, and back then I had no idea that I had PCOS. After many strenuous attempts to lose weight, I only weighed more and more. Life has been filled with a lot of feelings of shame, and I, together with so many others, was taught that fat was sinful. The first time I felt fat and thought that I neeed to go on a diet, I was probably no more than 8 or 9 years old. I have always struggled with sugar cravings, been hungry almost constantly and my weight has yo-yoed throughout most of my life. Here’s what happened: The emailĪll of my life I’ve been overweight and started emotional eating already as a child. In January 2011, she decided to try a low carb, high fat diet. Sugar cravings, hunger and emotional eating were a never-ending nightmare. But the weight kept creeping up, slowly, and in the fall of 2010 the scale displayed 309 lbs (140 kg). Ingrid tried everything: powder diets, pills and, of course, low-fat foods.
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